So you might be making ready Snake gourd curry recipes for your loved ones but this ideas may be helpful.
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Before you jump to Snake gourd curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that a number of specific foods are great for improving the health of your heart? Go on reading to find out which foods are beneficial for your heart.
Believe it or not, beans are really effective for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re extremely healthy food items. This does not mean, though, that merely ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that substituting in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
There are plenty of foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to snake gourd curry recipe. To make snake gourd curry you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Snake gourd curry:
- Use 2 snake gourd (scrub the skin and chopped into fine)
- Provide 1 onion chopped into fine
- Get 10 green chilli split into two
- Get 1 red chilli for seasoning
- Prepare 1 inch ginger finely chopped
- Take 1 tablespoon Bengal gram Dhall
- Prepare As needed Curry and coriander leaves for garnish
- You need 1 tablespoon mustard for seasoning
- Provide 1 tablespoon turmeric powder
- Get 3 tablespoon grated coconut
- Get to taste Salt
- Get As needed Cooking oil
Instructions to make Snake gourd curry:
- Take a pan add oil once get heat seasoning it with mustard red chilli Bengal gram Dhall then add onion green chilli snake gourd salt ginger turmeric powder and sauté well
- Then sprinkle some water and close with a lid and keep it in sim manner for 7 minutes,now and then stir
- After get cooked add grated coconut and sauté well,finally garnish with curry and coriander leaves
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