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Pumpkin Roll
Pumpkin Roll

Before you jump to Pumpkin Roll recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how important it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have many minerals and elements that can help your heart remain healthy. They have lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple every day can make your LDL cholesterol levels decrease by as much as 8%! That’s a terrific number for somebody who wants a healthier heart.

There are tons of foods that you can eat that will be beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are particularly great for the heart, though. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to pumpkin roll recipe. You can cook pumpkin roll using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Pumpkin Roll:
  1. You need 3/4 Cup All purpose flour
  2. Provide 1/2 Teaspoon baking powder
  3. You need 1/2 Teaspoon baking soda
  4. Use 1 Tablespoon cinnamon
  5. Use 1/4 Teaspoon salt
  6. Get 3 eggs
  7. Get 1 Teaspoon vanilla extract
  8. Get 3/4 Cup sugar
  9. Get 2/3 Cup pumpkin (canned)
  10. You need 8 Ounces cream cheese
  11. Take 6 Tablespoons butter
  12. Prepare 1/2 Cup sugar
  13. Take 1 Teaspoon vanilla extract
  14. Use 1 Tablespoon pumpkin
Instructions to make Pumpkin Roll:
  1. Preheat oven to 375F. Line a shallow pan with parchment paper.
  2. In a large bowl, mix together flour, baking powder, baking soda, cinnamon, and salt.
  3. Add pumpkin and sugar, vanilla extract, and eggs. Mix well.
  4. Pour batter thinly into shallow pan, and bake for about 15 minutes.
  5. Meanwhile, mix together cream cheese, butter, sugar, vanilla extract, and pumpkin in a separate bowl. Set in refrigerator to cool.
  6. When the roll is done baking, set in refrigerator to cool. When cool, take out and spread cream cheese filling on the surface. Roll up and refrigerate. Serve!

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