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Before you jump to Okra with peppers recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
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Cornell University had a study on the result apples have on your brain. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I hope I have revealed some good information that defined why apples are so good. In this post we just dealt with several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to okra with peppers recipe. To make okra with peppers you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Okra with peppers:
- Use 100 gr ora
- Get 1/2 green pepper
- You need 1/2 red pepper
- Provide 1 medium tomato
- You need 1/2 small onion
- Prepare Salt, peper, olive oil
Steps to make Okra with peppers:
- Clean the okra, put them in a baking pan with a little olive oil. And bake them until they golden.
- Dice the onion, put in a pot with olive oil and fry until golden.
- Dice the peppers and add in the pot.
- Peel the tomatoes, cut it into small pieces and add to the pot.
- Leave o simmer an then add the baked okra. Add water until cover the okra, add salt and pepper, stir and leave to simmer until the liquid thickens.
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