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Before you jump to Lemon Butter Mint Salmon Fillets recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are great for making your heart feel better? Continue reading to learn which foods are great for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain many great stuff in them to help promote a healthy heart. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. A single Red Delicious apple each day can make your bad cholesterol levels go down by as much as eight percent! That’s a great number if you’re attempting to make your heart healthy!
There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to lemon butter mint salmon fillets recipe. You can have lemon butter mint salmon fillets using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lemon Butter Mint Salmon Fillets:
- Prepare 2 salmon fillets
- Provide 1 lemon
- Get 1 bunch fresh mint
- Take 2 tbsp butter
Steps to make Lemon Butter Mint Salmon Fillets:
- Preheat oven to 350° or heat skillet to medium high.
- Place salmon fillets on tin foil. Garnish with mint, 1tbsp butter, salt and pepper. Close foil.
- Cook in oven or on skillet until done. Remove from foil and serve with fresh sprigs of mint and a dash of lemon juice.
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