So you could be getting ready Glazed Salmon recipes for your family but this ideas may be useful.
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Before you jump to Glazed Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a strong and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Believe it or not, beans are really awesome for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re very healthy food items. This does not mean, however, that simply ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What is true, however, is that having kidney beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you might not miss consuming beef or chicken.
There are lots of foods out there that that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are particularly great, however, for improving your heart health. Try introducing these healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to glazed salmon recipe. You can cook glazed salmon using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Glazed Salmon:
- You need 1/4 cup Soy sauce
- Provide 2 tbsp Brown sugar
- Provide 1 lb Salmon
- Use 1 Salt
- Get 1 Black pepper
- Use 2 tbsp Minced garlic
- You need 1 large onion
- You need 2 tsp Olive oil
- Get 1 Non-stick spray
Steps to make Glazed Salmon:
- Heat broiler on high. In a small bowl, combine the sugar and soy sauce. Set aside.
- Place the salmon and sliced onion on a baking sheet covered with aluminum foil and non-stick spray. Add garlic on salmon and sprinkle salt and black pepper. Drizzle with olive oil.
- Broil until the salmon is opaque throughout, 8 to 10 minutes, spooning half the soy sauce glaze over the fish during the last 2 minutes of cooking.
- Serve the salmon and onion with the remaining glaze.
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