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Before you jump to Okra & Tomatoes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good advice. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the well-known fast food places have broadened their menus. There are many salads around now. Chili can be yet another option. You may get a baked potato. You could get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape commitment.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to okra & tomatoes recipe. To cook okra & tomatoes you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Okra & Tomatoes:
- You need 1/2 lb frozen sliced okra
- Prepare 1 (16 oz) can stewed tomatoes
- Use 1 rib of celery; diced
- Get 1/2 onion; roughly chopped
- Prepare 2 garlic cloves; minced
- You need 1/2 bell pepper; diced
- Provide 1/2 tsp Cajun seasoning
Instructions to make Okra & Tomatoes:
- Prep your onions, bell pepper, celery, and garlic. Sauté until translucent with a pinch of salt.
- Add in the okra and tomatoes (I used Italian stewed tomatoes for extra flavor). Simmer until cooked/no longer frozen.
- Add in 1/2 tsp of Cajun seasoning and black pepper to taste. Enjoy!
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