Making ready Tofu Thai Green Curry safely
It is crucial to organize food safely to assist stop harmful bacteria from spreading and rising. You may take some steps to assist shield yourself and your family from the unfold of dangerous bacteria.
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Wash your arms
Your hands can easily unfold micro organism around the kitchen and onto meals. It's essential to all the time wash your fingers totally with soap and warm water:
earlier than beginning to put together food
after touching raw food equivalent to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets
Remember to dry your palms totally as properly, as a result of moist hands unfold bacteria extra simply.
Preserve worktops clear
Earlier than you start making ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll want to clean them completely.
It's best to change dish cloths and tea towels often to keep away from any bacteria growing on the material.
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We hope you got insight from reading it, now let’s go back to tofu thai green curry recipe. To make tofu thai green curry you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Tofu Thai Green Curry:
- Use 400 g Tofu
- Provide 2 tbsp light soy sauce
- Provide 1 bunch fresh aspagagus trimmed
- You need 125 g green beens trimmed
- Get 1-2 tbsp vegetable oil
- Provide 2 tbsp green Thai curry paste
- Use 2 shallots, finely chopped
- Get 1 green chilli deseeded and finely chopped
- Provide 3 cloves garlic, crushed
- Provide 400 ml coconut milk
- Use 125 g baby corn
- Get 1/2 courgette, cut into thin slices
- Use 1 red pepper, trimmed and cut into thin strips
- Take 125 g pak choi (I left it out)
- Use Juice of 1 small lime
- Prepare 1 tbsp chopped coriander plus extra for garnish
- Prepare 2 spring onions, trimmed and cut into thin slices
Instructions to make Tofu Thai Green Curry:
- Drain the tofu, wrap in kitchen paper to remove excess water for 20 minutes, cut into 1 cm pieces and place in the soy sauce to marinate.
- Bring a pan of water to the boil and blanch the green beans and asparagus tips for a minute, drain and refresh in cold water.
- Heat the oil in a wok, add the green Thai curry paste and cook for 2 minutes stirring frequently.
- Add the tofu, stir lightly until coated with the curry paste then cook for a further 2 minutes. Then add the shallots, chilli and garlic and carry on cooking for another 2 minutes.
- Pour in the coconut milk, bring to a simmer, then add the baby corn, courgette, red pepper, green beans and asparagus. Cook over a medium heat for 4-5 minutes then add pak choi. Simmer once again for a minute then lastly tip in the fresh lime juice and chopped coriander.
- Serve sprinkled with a small amount of chopped coriander and spring onions accompanied with Thai jasmine or sticky rice.
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