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Tonguefish à la Meunière
Tonguefish à la Meunière

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We hope you got benefit from reading it, now let’s go back to tonguefish à la meunière recipe. You can cook tonguefish à la meunière using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Tonguefish à la Meunière:
  1. You need 2 Tonguefish (flatfish)
  2. Get 1 dash Salt and pepper
  3. Prepare 1 Plain flour
  4. Get 1 tsp Olive oil
  5. You need 1 tbsp Butter
  6. Use For the sauce:
  7. Take 2 medium Tomato
  8. Use 1/2 Onion
  9. Use 1 tsp Capers
  10. You need 1 tbsp Parsley, finely chopped
  11. Get 2 Lemon, sliced
Instructions to make Tonguefish à la Meunière:
  1. Dice the tomatoes, mince the onion, and lightly mince the capers. Finely chop the parsley.
  2. Season the fish with salt and pepper, then dust with flour.
  3. Bake the fish in a frying pan filled with olive oil up to the height of the fish. Once both sides are golden brown, flip over and pan-fry until crisp.
  4. Arrange the fish on a plate.
  5. Sauté the tomatoes, onions, and capers in the same frying pan from Step 3. Once the tomatoes lose shape, add the parsley and turn off the heat.
  6. Pour the tomato sauce over the fish, then serve with a slice of lemon and season with black pepper.

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