This is how Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry can assist you in weight reduction
Weight administration needs fixed efforts. If you are somebody trying to shed some further kilos then you'll want to always be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right stability between style and health and due to this fact, we need to discover an in-between resolution the place style meets health.
Don’t fear it is not tough in any respect. You simply want to choose the right components. Like Proteins! As you already should be knowing, protein is the building block of cell and is liable for repairing the broken tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food regimen will enable you to in reducing weight effectively
Before you jump to Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. However, did you know that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are good for your heart.
Be aware that blueberries are great for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. The better it is for your body to process fat and cholesterol, the less likely it is for those things to clog your arteries and cause heart problems. That, in effect, helps your heart be healthy.
There are plenty of foods out there that that are terrific for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Try to begin consuming these foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to hyderabadi chukka gosht/green sorrel mutton curry recipe. To cook hyderabadi chukka gosht/green sorrel mutton curry you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry:
- Prepare 8 cups Green sorrel leaves
- You need 1 tsp Salt
- Provide 1 tbsp Red chilli powder
- Prepare 1/2 tsp Turmeric powder
- Prepare 4 Tomatoes finely chopped
- You need 2 Onions chopped
- Use 4 tbsp Oil
- Prepare 3 Green Chillies, finely chopped
- Take 1/4 cup Coriander leaves finely chopped
- Use 1/2 cup Bengal Gram soaked
- Use 1 1/2 tbsp Ginger garlic paste
- Use 500 gms Mutton bone-in
Steps to make Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry:
- Wash and roughly chop the leaves. - In a pressure cooker, saute onions with ginger garlic paste and the rest of the spices until the raw smell of the onions fade away. Add Mutton bone-in and saute on a low heat for a further 5 minutes.
- And finally add juicy and ripe tomatoes. - Cover and cook for 5 minutes and then close the lid. Add little water and salt too. Pressure cook until the Mutton gets done. After the pressure settles down on it's own, open the lid and add the chopped Green Sorrel leaves and soaked Bengal Gram. Soak it for a good 2 hours or a little more and cook on a high heat.
- It gets done in no time at all. Saute until oil starts leaving the sides. Do not stir it much. Mix with light hands. - If Bengal gram is used, add it along with the leaves. - Garnish with chopped coriander and serve hot with Khatti Daal or Tamatar ka Kat
- Chukke Ki Bhaaji as called in Hyderabad is nothing but Green Sorrel Leaves. Here in this dish, it is cooked with mutton, tomatoes, and Bengal gram. Though Bengal Gram is optional, it can be added to enhance the flavour. It can also be cooked without it. There will not be any difference in it's taste. As known to everyone, Winter is a Season full of fresh green leafy vegetables and hence it's a perfect time to make this special dish and relish it. Happy Cooking Everyone!
If you find this Hyderabadi Chukka Gosht/Green Sorrel Mutton Curry recipe valuable please share it to your close friends or family, thank you and good luck.