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Lentils Chicken curry
Lentils Chicken curry

Before you jump to Lentils Chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. But are you aware that there are some foods that have been found to help you improve the health of your heart? Today, you will find out which foods are good for your heart.

Beans, would you believe it, are actually good for the health of your heart. The after effects of eating them may not be so pleasant to smell, but they’re great for the inside of your body. This does not mean, however, that simply consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even miss real meat.

There are many foods that you can add to your diet that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially good, however, for improving your heart health. Start consuming these heart-healthy foods each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to lentils chicken curry recipe. You can cook lentils chicken curry using 25 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Lentils Chicken curry:
  1. Get 500 gram chicken pieces
  2. Get 2 tbsp broken wheat (dalia)
  3. Take 2 tbsp toor dal
  4. Take 2 tbsp chana dal (Bengal gram dal)
  5. Use 2 tbsp masoor dal
  6. Provide 1 cup sliced onion (fried)
  7. Prepare 1 tbsp ginger paste
  8. Prepare 1 tbsp garlic paste
  9. You need 2 nos bay leaf
  10. Provide 4 cloves
  11. Get 2 cardamom
  12. Take 1/2 javitri (mace)
  13. Provide 3 tbsp oil + 2 tbsp
  14. Prepare 2 tbsp ghee
  15. Take To taste Salt
  16. You need 1 tbsp turmeric powder
  17. You need 2 nos green chilli
  18. Get 1 tbsp coriander powder
  19. Provide 1 tsp cumin powder
  20. Use 1 tsp kasuri methi
  21. Provide 1 tsp garam masala powder
  22. Provide As required Coriander leaves chopped
  23. Provide 1 tsp Kashmiri chilli powder
  24. Provide 1 tbsp crushed black pepper
  25. Get 1 tsp sugar
Steps to make Lentils Chicken curry:
  1. Wash all dals and put them in a pressure cooker with water, add salt to taste, turmeric powder 1 tsp. Cook it for 2 whistles. Heat oil in a kadai fry onion like (beresta) golden brown in colour. Keep the fried onions aside.
  2. Marinate the chicken with salt, turmeric powder, ginger garlic paste and keep it aside for about 10 minutes, then fry it to light brown in colour. Heat ghee in a kadai and to that add half of the fried onion, then add Kashmiri chilli powder, ginger garlic paste, whole garam masala. Cook it for 1 minute then add coriander powder and cumin powder, salt to taste, sugar and green chilli.
  3. Then pour the boiled dal, mix well, then add fried chicken and water. Mix it well, then cover it and cook it in low flame until the chicken is tender, stir it at intervals. Sprinkle some coriander leaves chopped, garam masala powder and kasuri methi. Garnish with fried onion and coriander leaves. Serve hot with rice, roti, Paratha etc.

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