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You already are aware that you have to have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? In this article, you will learn which foods are beneficial for your heart.
Blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That, basically, helps your heart be in great condition.
There are plenty of foods that you can consume that are great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to lemon butter baked shrimp recipe. To make lemon butter baked shrimp you need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Lemon butter baked shrimp:
- Prepare 1 lb shrimp, peeled and devined
- Use 1 lemon, sliced
- Prepare 1/2 stick of unsalted butter
- Prepare 1 Italian seasoning
- Get 1 Johnny's Alaskan Salmon seasoning
Steps to make Lemon butter baked shrimp:
- Cover a cookie sheet with foil. Roll up the ends and sides so it protects the butter from spilling over once melted.
- Melt 1/2 stick of butter on the foil. Brown slightly. You can preheat the oven at 350°F and slowly melt the butter while it's warming.
- Placed thinly sliced lemons evenly in the melted butter on the cookie sheet. Ideally the whole sheet will be lined with lemons, leaving few spaces.
- Layer the shrimp on top of the lemons. Place them carefully so that there are no shrimp on top of the others. One whole side of the shrimp should be touching a lemon and laying in butter.
- Sprinkle with Italian Seasoning and Johnny's Alaskan Salmon seasoning.
- Cook at 350°F for 15 minutes. Serve with angel hair pasta, rice and veggies or salad. Good skewered to accompany a steak.
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