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Chicken roast
Chicken roast

Before you jump to Chicken roast recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are certain that you need to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Do you remember being told “an apple a day keeps the doctor away”? In reality, apples have lots of minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8 percent. This is an awesome number for somebody who desires his or her heart to be healthier.

There are a whole lot of foods that you can add to your diet that will be good for your body. It’s true that every food discussed in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, however. Introduce these healthy foods into your diet on a regular basis. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken roast recipe. To make chicken roast you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Chicken roast:
  1. Take 1/2 kg Chicken
  2. Get 2 tsp ginger garlic paste
  3. Take 5-6 tsp curd (thick)
  4. Take 1/4 tsp turmeric
  5. You need 1tsp red chilli powder
  6. Get 6-7 tsp Shahi chicken masala powder
  7. Take 1 lemon juice
  8. Take to taste Salt
  9. Use For frying Oil
Steps to make Chicken roast:
  1. Wash chicken properly and take a bowl, put chicken in bowl
  2. Marinate chicken with curd, salt, turmeric, red chilli, lemon juice, ginger garlic paste, and last add shahi chicken masala powder.
  3. Keep Marinated chicken in refrigerator upto 3 or 4 hours
  4. Take out of the refrigerator first and drain out excess water and then deep fry carefully in hot oil.
  5. After deep fry serve with salad

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