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Before you jump to Individual egg bake recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Continue reading to find out which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to individual egg bake recipe. To make individual egg bake you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Individual egg bake:
- Get unsalted butter
- Take mushrooms
- You need garlic, minced
- Get fresh thyme leaves
- Get Red chilli flakes, optional
- Provide large eggs
- Prepare heavy cream
- Get baby spinach
- Get freshly grated Parmesan cheese
- Prepare Kosher salt and freshly ground pepper
Steps to make Individual egg bake:
- Saute mushrooms, garlic, fresh thyme leaves, red chilli flakes together in butter.
- Add spinach, cook until wilted, 2-3 minutes approx.
- Coat a ramekin with cooking spray, add the sauted mix.
- Add two eggs on top, fresh cream and parmesan cheese and season with salt and pepper. Preheat the oven at 400°F and bake for 10-12 minutes.
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