Here's how Eggplant Parmesan may also help you in weight loss
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Before you jump to Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to eggplant parmesan recipe. To make eggplant parmesan you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Eggplant Parmesan:
- Prepare 1 can 800 ml crushed tomatoes
- Use 1 can 800 ml diced tomatoes
- Take 3 large eggplants
- Take 2 tbsp garlic powder
- You need 2 tbsp salt
- Get 2 tbsp black pepper
- Get 1 large egg
- Use 1 cup milk
- Prepare 1 medium onion, chopped
- Get 3 cup bread crums
- Provide 1 cup flour
- Get 3 cup mozzarella cheese
- Get 1 cup parmigiano cheese
- Prepare 2 bunch fresh parsley
Steps to make Eggplant Parmesan:
- Bring crushed and diced tomatoes to a boil and add 1 tablespoon salt, garlic powder and pepper. Stir in half of the fresh parsley and the whole onion, reduce heat and thicken sauce over 35 minutes
- Slice eggplant into 1/4 inch thick pieces
- Combine egg and milk into a bowl and mix well
- Combine bread crums, flour and remaining salt, garlic powder and pepper into a bowl and mix well
- Bring veg oil to medium/medium high heat in large sauce or frying pan
- Dredge eggplant in egg wash mix and then into bread Crum mix and fry in veg oil. About 35 seconds each side until golden
- Ladle some tomatoe sauce into an oven safe glass or tin dish( something used for lasagna or cake). And layer eggplant then sauce, mozzarella, parmigiano and repeat. ( should make 3 to 4 layers depending)
- Lastly top it off with the remaining mozzarella, parmigiano and fresh parsley. Add more cheese if desired. And bake in the oven at 350 for 15 minutes or until golden on top
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