Here's how No bake carrot/almond balls can help you in weight loss
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Before you jump to No bake carrot/almond balls recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. However, did you know that there are several foods that have been found to help you improve the health of your heart? Go on reading to discover which foods are great for your heart.
Know that fish is one of the best meats out there. You already know this because, by now, you’ve likely been taught to eat fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is unhealthy. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try including fish in two meals per week.
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We hope you got insight from reading it, now let’s go back to no bake carrot/almond balls recipe. To make no bake carrot/almond balls you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make No bake carrot/almond balls:
- Use 1 cup Blanched almond meal
- Provide 1/2 cup grated carrots
- Prepare 1/4 cup unsweetened coconut, shredded
- You need 4 tbsp cream cheese
- Take 1/3 cup granulated sugar or low carb sweetener
- Get Zest of 1 lemon
- You need 1 tsp vanilla extract
- Provide 1 tsp cinnamon
- Prepare Pinch nutmeg
Instructions to make No bake carrot/almond balls:
- Add all the ingredients together in a food processor and mix until combined.
- Form balls of 1 tbsp size pressed with your hands. Put in the fridge for about 30 minutes to get them to the firm.
- Tip: Firstly, I cut the carrots and grated them before in the food processor, took me 2 mins. Secondly, I soaked the almonds for about two hours and peeled off the skin, dried them and chopped them in the food processor separately coz I didn't have the blanched almond flour. You could always get it from the store. Thirdly, I used regular granulated sugar, but if you want to make it extra healthy you can always use low-carb sweetener (erythritol).
- You can also do a coating of coconut once you form the balls.
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