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Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you need to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are good for making your heart be healthier? Continue reading to learn which foods are best for your heart.
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There are tons of foods that you can consume that will be good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try to begin consuming these foods regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken kofta curry recipe. You can cook chicken kofta curry using 26 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Kofta Curry:
- Take For Seasoning the chicken_
- Use 1/2 kg Chicken (boneless)
- Take 1 big onion (cut into fine sliced then fry golden brown)
- Use 2 tbsp Sattu (roasted Bengal gram powder)
- You need 1 tsp Ginger Garlic paste
- Prepare 2-3 green Chilli (finely chopped)
- Use as needed Coriander leaves (finely chopped)
- Take 1 tsp Garam masala powder
- Prepare to taste Salt
- Take For Kofta Curry_
- Get 2 Tbsp Mustard oil
- Prepare 1 Bay leaves,
- Provide 1 Cinnamon stick
- Get 2 green and black Cardamom
- Take 2 Cloves
- You need 1/2 tsp Shahi jeera (black cumin)
- Provide 1 Tbsp Ginger Garlic paste
- Prepare 3 Green Chilies
- You need 2 medium Onion
- Use 1 large Tomato
- You need 2 tsp Chilli powder
- Take 2 tsp Coriander powder
- Provide 1 tsp Garam Masala powder
- Take 2 tbsp Yogurt
- Take as needed coriander leaves
- Provide to taste Salt
Steps to make Chicken Kofta Curry:
- Mince the chicken and season it with salt, garam masala powder, brown onion, sattu, green chilli, coriander leaves and ginger garlic paste and mix well.
- Make small meat balls and keep aside. - If u want u can fry the koftas.
- Heat the oil over a medium high heat in a large frying pan. - Now add the ground spices and fry for a seconds.
- Then add the onion tomato puree, garlic and ginger paste and fry until golden, stirring occasionally, about 5-10 seconds.
- Now add the powder masala and fry for a further minute, stirring continuously to prevent burning. - once raw smell is gone add the garam masala powder and yoghurt and fry few minutes.
- Add a cup of water and bring it to boil. Lower the flame and add the meatballs. Simmer for 10 minutes. Garnish with green chilli and fresh coriander leaves.
- Serve hot with Rice pulao or roti ya paratha.
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