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Before you jump to No-Bake Grapefruit Passion Fruit Cheesecake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already realize that the body requires the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? Today, you will find out which foods are beneficial for your heart.
Beans, believe it or not, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are super tasty and who knows…you might not even moss eating real chicken or beef.
There are many foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, though, for helping you keep your heart healthy. Try to start consuming these foods each day. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to no-bake grapefruit passion fruit cheesecake recipe. You can cook no-bake grapefruit passion fruit cheesecake using 18 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare No-Bake Grapefruit Passion Fruit Cheesecake:
- Get Crust
- Provide 4 oz oreo or lotus cookies
- Prepare 3 Tbsp butter
- Provide Jelly
- Provide 5 g gelatin powder
- Prepare 1/2 cup grapefruit juice
- Prepare 1 Tbsp sugar
- Provide Cheesecake Filling
- Take 5 oz cream cheese
- Get 1/4 cup passion fruit mix
- Provide 1/2 cup heavy cream
- Get 1 Tbsp sugar
- Use 7 g gelatin
- Get Topping
- Provide 1/8 cup passion fruit mix
- Use 1/2 cup water
- Prepare 1 1/2 Tbsp sugar
- Use 4 g gelatin powder
Steps to make No-Bake Grapefruit Passion Fruit Cheesecake:
- Jelly: Mix gelatin powder with grapefruit juice and sugar. Pour into 4-inch pan. Refrigerate for 1 hour
- Crust: - 1. Mix butter with cookie crumbs. - 2. Press firmly into the bottom of the 6-inch pan. - 3. Refrigerate for 30 minutes.
- Cheesecake filling: - 1. Beat cream cheese and add in passion fruit mix. - 2. Whip the heavy cream and gently mix into cream cheese mixture. Add gelatin. - 3. Pour into the 6-inch pan - 4. Refrigerate for 2 hours.
- Mirror glaze: - 1. Mix passion fruit mix, sugar, gelatin and sugar, - 2. Pour on top of the cheesecake filling. - 3. Refrigerate for 2 hours.
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