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Before you jump to Ramadan Special - Tawa Murgh (Chicken cooked on a Griddle) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because lots of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthfully when you visit the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A sole serving of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is frequently at least 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier options.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ramadan special - tawa murgh (chicken cooked on a griddle) recipe. You can cook ramadan special - tawa murgh (chicken cooked on a griddle) using 19 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Ramadan Special - Tawa Murgh (Chicken cooked on a Griddle):
- Provide 450 gms. boneless chicken cubes
- Provide to taste salt
- Take 1 tsp. red chili powder
- Get 1/2 tsp. turmeric powder
- Use 1-2 tbsp. vinegar
- Get 2-3 tbsp. oil
- Prepare 1 large onion, chopped
- Use 1 tsp. ginger, chopped
- Get 1 tsp. garlic, chopped
- You need 1 tomato, chopped
- Provide 2 green chilies, chopped
- You need 1 tsp. garam masala powder
- You need 1 tsp. kasuri methi (dry fenugreek leaves), crushed
- Prepare 2 tbsp. coriander leaves, chopped
- Get 1 small charcoal (opt)
- Prepare 1 " cinnamon stick (opt)
- Prepare 2 green cardamoms (opt)
- You need 3-4 cloves (opt)
- Use few sliced onion to garnish
Steps to make Ramadan Special - Tawa Murgh (Chicken cooked on a Griddle):
- Marinate the chicken with chili powder, salt, turmeric powder and vinegar.
- Heat oil on a tawa / griddle and fry the marinated chicken till……..
- It is lightly browned.
- Add the onion, ginger and garlic and saute on low flame.
- Sprinkle some water if necessary and continue to cook, covered.
- Add the tomatoes, green chilies & 1/2 cup water & cook, covered till done.
- Add the coriander leaves, kasuri methi and garam masala. Mix and switch off the flame and keep it covered for 5 minutes.
- To give a smokey flavour, add a burnt charcoal, cinnamon, cardamoms and cloves in a small steel bowl.
- Add a tsp. of oil and keep it covered for 5 minutes.
- Serve, garnished with sliced onion.
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