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Before you jump to Miso Glazed Salmon recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how essential it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
Beans–believe it or not–are super great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other bad foods you might be consuming. What we do mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you may not miss eating meat.
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We hope you got benefit from reading it, now let’s go back to miso glazed salmon recipe. To cook miso glazed salmon you need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Miso Glazed Salmon:
- Prepare 1 lb salmon. I used sockeye
- Get 2 tbsp butter
- Provide 3 tbsp soy sauce
- You need 2 tbsp brown sugar
- Prepare 2 tsp miso paste. White or red. I sometimes use one of each
- Take 1 tsp sriracha
- Prepare Juice from 1 lime
- Provide 1 tsp fish sauce
- Take 1 thumb nail sized piece of grated ginger
Steps to make Miso Glazed Salmon:
- In a small pot on low heat, melt butter
- Then add brown sugar, ginger, soy sauce, lime juice and Sriracha.
- Turn heat off once brown sugar is dissolved and add miso. Whisk well to incorporate, add fish sauce to thin it out a bit.
- Let cool to room temp.
- Set oven to 425. Line a baking sheet with foil and place salmon on.
- Make a few small slits on top salmon so sauce can drip in. Pepper the salmon if you wish at this time. You don't need salt, the sauce will be salty enough.
- Add your sauce, using a spatula spread it evenly over your fish. Cover with foil.
- Cook for 15 min in the oven.
- If you find your fish isn't quite done and flakey, un cover it and cook on broil for 5 min.s
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