So you may be getting ready No-Frying Eggplant Parmesan recipes for your loved ones but this tips may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very popular as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it is quite continuously recommended by cooking specialists to organize frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking method might also cut down on a number of the other dangerous effects of oil frying.
Before you jump to No-Frying Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how essential it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that a number of specific foods are great for improving the health of your heart? Go on reading to find out which foods are great for your heart.
Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? Know that apples are high in things that will help your heart be healthier. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent. This is a great number for someone who wishes his or her heart to be healthier.
There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Try to start consuming these health food daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to no-frying eggplant parmesan recipe. To cook no-frying eggplant parmesan you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare No-Frying Eggplant Parmesan:
- Prepare 2 cup plain dry bread crumbs
- Provide 1 1/2 cup grated Parmesan cheese
- Use 1/2 tsp Italian seasoning
- Take 1/4 tsp garlic powder
- Provide 2 medium eggplants (about 2 lbs.), peeled and cut into 1/4-inch slices
- Use 4 eggs, beaten with 3 Tbsp. water
- Prepare 1 jar (1 lb. 8 oz.) Ragu® Robusto!® Pasta Sauce
- Prepare 1 1/2 cup part-skim mozzarella cheese (about 6 oz.)
Instructions to make No-Frying Eggplant Parmesan:
- Preheat oven to 350°. Combine bread crumbs with ½ cup Parmesan cheese, Italian seasoning and garlic powder in medium bowl. Dip eggplant in egg mixture, then bread crumb mixture. Arrange eggplant slices in single layer on lightly oiled baking sheets. Bake until eggplant is golden, about 25 minutes.
- Evenly spread 1 cup Pasta Sauce in 13 x 9-inch baking dish. Layer 1/2 of the baked eggplant slices, then 1 cup sauce and ½ cup Parmesan cheese; repeat layers.
- Cover with aluminum foil and bake 45 minutes. Remove foil and sprinkle with mozzarella cheese. Bake uncovered until cheese is melted, about 10 minutes.
- Prep time: 20 min Cook time: 90 min
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