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Honey baked chicken
Honey baked chicken

Before you jump to Honey baked chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that you have to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that some specific foods are good for making your heart feel better? Keep on reading to learn which foods are beneficial for your heart.

Know that blueberries are great for the health of your heart. You’ll be happy to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they won’t build up in your system and or cause heart problems. This, essentially, makes your heart as healthy as possible.

There are lots of foods that you can consume that are beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, though. Try to introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to honey baked chicken recipe. You can cook honey baked chicken using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Honey baked chicken:
  1. You need 6 chicken fryer pieces (bone-in, skin on), I prefer thighs
  2. Take 1/3 cup butter, melted
  3. Use 1/3 cup honey
  4. Prepare 2 tbsp prepared mustard
  5. Take 1 tsp salt
Steps to make Honey baked chicken:
  1. Preheat oven to 350 degrees
  2. Arrange chicken in a baking dish with the skin side up. Combine the rest of the ingredients and pour over chicken.
  3. Bake at 350 degrees for 1 hour and 15 minutes, basting every 15 minutes (until chicken is tender and brown). Serve with rice and veggies. Serves 4-6.

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