Here is how Prawn Madras Curry will help you in weight loss
Weight management wants constant efforts. If you're somebody trying to shed some further kilos then you could all the time be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the secret to an efficient weight loss routine. It becomes really hectic to strike that right stability between taste and health and subsequently, we have to discover an in-between solution the place style meets well being.
Don’t worry it's not tough at all. You just need to decide on the right components. Like Proteins! As you already have to be realizing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will allow you to in losing weight effectively


Prawn Madras Curry
Prawn Madras Curry

Before you jump to Prawn Madras Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to prawn madras curry recipe. To cook prawn madras curry you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Prawn Madras Curry:
  1. Use 1 tsp Cumin seed
  2. Prepare 1/2 tsp Turmeric powder
  3. Get 3/4 tsp Garam masala
  4. Take 2 tsps Chilli powder
  5. Get 1 tbsps Coriander powder
  6. Prepare 4 - 5 Chillies (red or green) finely chopped
  7. Use 4 cloves Garlic (crushed)
  8. Take 1 Onion large (finely chopped)
  9. Use 2 or 1 tins Tomatoes (chopped) (250g)
  10. Take 150 g-200gs Yoghurt (accordingly)
  11. Get 500 g Prawns (cleaned)
  12. Get 2 tbsps Vegetable oil ghee or
  13. Prepare 1/2 cup water Boiling
  14. Prepare to taste Salt
  15. Use handful Coriander leaves for garnish (finely chopped)
Instructions to make Prawn Madras Curry:
  1. Gently heat the oil in a wok, large frying pan or saucepan. Add the cumin seeds and fry gently until they pop.
  2. Add the onion and gently fry until the onion goes mushy and slightly brown. Add garlic and saute until the raw smell disappears. Then add the chillies and saute until the raw smell disappears.
  3. Next, add the tomatoes and allow to soften. Then add turmeric powder, coriander powder and chilli powder. Allow to simmer gently until the oil separates.
  4. Add the boiling water and allow to cook for 10-15 mins, until most of the water has evaporated away and the mixture starts to go thick again.
  5. Then, add the prawns and salt. Allow to heat through for about 3-4 mins. If the mixture is looking a bit thick, add some more boiling water. Allow to thicken a little bit if you accidentally put too much water in!
  6. Finally, add garam masala and stir for a minute. Gradually stir in the pot of yoghurt, allow to heat through for a few minutes on a low flame. Top with coriander leaves to garnish.
  7. Serve with basmati rice or nan bread.

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