Get all the perfect Edikang ikong soup recipes on the net within the one stop place that's cooking guide. Whether you are searching for an impressive appetizer, an elaborate meal, or a fast and simple Edikang ikong soup , you'll discover the recipes and recommendation you want. We provide you only the perfect Edikang ikong soup recipe here. We also have wide variety of recipes to try.
Before you jump to Edikang ikong soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already have some knowledge of how important it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are beneficial for your heart.
Can you remember when your parents would remind you that an apple a day keeps the doctor away? Apples have many minerals and elements that can help your heart remain healthy. Apples are known to contain lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as eight percent. That’s a terrific number for an individual who desires a healthier heart.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially great, though, for improving your heart health. Try to introduce these healthy foods into your diet regularly. Your heart will be much better if you do!
We hope you got benefit from reading it, now let’s go back to edikang ikong soup recipe. You can cook edikang ikong soup using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Edikang ikong soup:
- Provide 20 strands waterleaf
- Get 15 strands ugu leaf known as pumpkin leaf
- Get 1 stock fish head
- Prepare 10 pieces beef
- Get 2 table spoon ofcrayfish
- Use 1 table spoon of dried pepper
- Take 1 big onions
- Get 1 big pomo
- You need 4 cubes maggi
- You need pinch salt
- Take 1 big dry fish
- Provide 2 cooking spoon of palmoil
- Prepare 2 small cup of periwinkle
Steps to make Edikang ikong soup:
- Wash the meat before you Steam the meat together with the pomo, dried fish,periwinkle add your dried pepper and onions,salt,maggi when steaming all these add enough quantity of water allow it to boil for 15minute
- Allow the beef water that has been boiling remain very little inside the pot
- Then add palmoil
- Leave it to boil with the stock water for 3minute
- Then taste it to be sure the ingredients is enough
- Then add your washed sliced waterleaf leave it to boil for 2minute so that it does not bring out to much water
- Taste again to be sure the ingredients is enough
- Finally add ur pumpkin leaf known as (ugu).
- Ready to eat.
If you find this Edikang ikong soup recipe useful please share it to your good friends or family, thank you and good luck.