Making ready Palak Paneer w/ Coconut Milk safely

It is essential to organize meals safely to help stop dangerous bacteria from spreading and rising. You possibly can take some steps to help shield yourself and your loved ones from the unfold of harmful micro organism.
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Wash your hands

Your fingers can easily unfold micro organism across the kitchen and onto food. It is essential to at all times wash your palms completely with soap and warm water:

earlier than beginning to put together meals
after touching raw food akin to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Remember to dry your palms completely as well, as a result of moist fingers unfold bacteria more simply.
Keep worktops clear

Before you start making ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or greens you'll want to wash them totally.

It is best to change dish cloths and tea towels repeatedly to avoid any bacteria rising on the material.


Palak Paneer w/ Coconut Milk
Palak Paneer w/ Coconut Milk

Before you jump to Palak Paneer w/ Coconut Milk recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

Coconut oil will be something which can actually help people live a longer and healthier life and something you should begin to use today. You’re also going to find that there’s not just one specific benefit that is connected with coconut oil but the benefits can be vast. One more thing I would like to mention concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it is a thing that can be used for both. Coconut oil is a lot more useful than other oils you are able to purchase and in the following paragraphs we will be telling you why.

I’m certain you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with plenty of benefits. Coconut oil has been shown to be very useful for individuals who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the healing process. Needless to say you do not need to have a skin rash to use this, because this is jam packed with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

One more thing I want to point out is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. Should you have other oils in your home I recommend removing them and replacing them with coconut oil on account of the many benefits that can be connected with it. There’s no doubt that in time companies are going to be advertising coconut oil supplements, but now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to palak paneer w/ coconut milk recipe. You can cook palak paneer w/ coconut milk using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Palak Paneer w/ Coconut Milk:
  1. Use spinach
  2. Take small onion; sliced
  3. Get Roma tomato; diced
  4. Take ginger; minced
  5. You need large garlic cloves; minced
  6. You need chili; minced
  7. Take Paneer; cubed
  8. Provide Cumin seeds
  9. Use Cumin Powder
  10. Provide Turmeric Powder
  11. Get Kashmiri Chili powder
  12. You need Garam Masala
  13. Prepare Kasoori Methi
  14. Provide Coconut Milk
Steps to make Palak Paneer w/ Coconut Milk:
  1. Boil up some water in a pot. Cook your spinach for 2 mins. Run under cold water, drain, and blend. Set aside. Some like to add cilantro, but I didn’t have any in the fridge :(
  2. Sauté the onions, garlic, ginger, and cumin seeds in a shallow pan w some oil.
  3. As the onions begin to become translucent, add the turmeric, cumin powder, kashmiri chili powder, and the minced chili. Sauté until the onions are wilted. (Start w a little less than 1 tsp of each, you can add as you taste)
  4. Omgggg I forgot the tomato! Add that in too! Let it get all mushy. Feel free to add in a splash of water or oil if it’s getting too dry.
  5. Then the cream..
  6. Then the spinach..
  7. Then the paneer.. cook on med flame while stirring until it is to your desired consistency. You can use firm tofu if you’re lactose like me! Add salt to taste.
  8. Always at the end - add a pinch of kasoori methi (twist between your fingers to release the aroma) and a pinch of garam masala. Top with the coconut milk and Enjoy!

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