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Bengali chana dal egg curry recipe
Bengali chana dal egg curry recipe

Before you jump to Bengali chana dal egg curry recipe recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? In this article, you will discover which foods are good for your heart.

Know that blueberries are terrific for the health of your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at processing fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. That, basically, helps your heart be healthy.

There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly great, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to bengali chana dal egg curry recipe recipe. To cook bengali chana dal egg curry recipe you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Bengali chana dal egg curry recipe:
  1. Prepare 6 Duck egg boiled
  2. Get ½ cup bengal gram chana dal Boiled or
  3. Use 2 tbsps Onion paste
  4. You need 1 tbsp Ginger paste
  5. Get 1 tbsp chili powder Red
  6. Prepare ½ tsp Turmeric powder
  7. Take 1 tsp Garam masala powder
  8. Take 2 tsps Ghee
  9. You need to taste Salt
  10. Prepare 3 tbsps Mustard oil
  11. Provide INGREDIENT FOR TEMPERING
  12. Take 2 Bay leaf
  13. Get 2 red chili Whole
Instructions to make Bengali chana dal egg curry recipe:
  1. Make a fine paste of chana dal,heat oil, rub salt and turmeric powder on eggs and fry in oil, keep aside
  2. Temper bay leaves and chili
  3. Add onion and ginger paste
  4. Add chili and turmeric powder,Cook for few minutes until the spices cook properly
  5. Add chana dal paste, high the temperature and fry the dal till the raw smell gone
  6. Add 1 cup water, bring to boil
  7. Add eggs, garam masala powde, Pour ghee, served with steamed rice or roti

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