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Before you jump to Chicken meuniere recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, keep reading.
Be aware that your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you eat. When your body is great at breaking down these things, they aren’t going to build up in your system and or cause issues for your heart. That, in effect, helps your heart be in great condition.
There are tons of foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Try to begin eating these health food on a regular basis. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken meuniere recipe. You can cook chicken meuniere using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken meuniere:
- Get 1 lb chicken breasts
- You need 1 cup panko bread crumbs
- Take 3 tbsp butter, divided
- Use 1/4 cup sliced almonds
- Use 1/2 lemon, juice only
- Prepare 1 dash salt and pepper
Steps to make Chicken meuniere:
- Season chicken with salt and pepper, then coat both sides in bread crumbs.
- Melt 1 tablespoon butter over medium heat. flick water in pan. When it sizzles, add chicken.
- Brown chicken on each side until done, then remove and keep warm.
- In pan (do not remove remaining bread crumbs) add remaining butter, and almonds. toast until brown, then add lemon juice. pour over chicken and serve.
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