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Before you jump to French fries recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you already know, though, that there are some foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have many terrific stuff in them to help promote a healthy heart. Apples are known to contain lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple each day can make your LDL levels go down by as much as 8%! This is an awesome number for a person who wishes his or her heart to be healthier.
There are tons of foods that you can consume that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are especially beneficial for the heart, however. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to french fries recipe. To cook french fries you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook French fries:
- You need 6 Potato
- Provide 2 tbsp Maida
- Provide 2 tbsp Cornflour
- Use 1/2 tsp Baking powder
- Use to taste Salt
- Get to taste Chaat masala
- Provide Mayonnaise for decoration
- Use Tomato ketchup for decoration
- Get Oil 1 cup or as you want
Instructions to make French fries:
- Sab se pehle potato KO cut karle is shape ma
- Aik tasla ya pateeli ma water KO garam hone rakh De.or cut Hui we potatoes KO aik channe ma rakh De or phir us KO garam pani ma rakh ke steam dele 20 min ke lia.
- After 20 min pan ma se nikaal ke channe KO side Pe rakhde Thanda hone ke lia.
- Aik bowl ma cornflour,maida,baking powder or salt add kar ke achi tarah mix karle.
- Jab potato thande hojai to us KO maida or cornflour ma mix karle achi tarah.
- Aik Karahi ma oil garam karle or phir thore thore fries daal ke fry karle.
- Mazedaar fries tayyar.
- Decorate with ketchup,Chaat masala and mayonnaise.
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