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Before you jump to Sultan Sausage/Spinach Tortellini Bake -halal friendly recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, keep on reading.
Beans–seriously–are super beneficial for your heart. The after effects of eating beans may not have a good smell, but they’re good for your body. This does not mean, though, that simply eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that having green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.
There are many foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to sultan sausage/spinach tortellini bake -halal friendly recipe. You can have sultan sausage/spinach tortellini bake -halal friendly using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Sultan Sausage/Spinach Tortellini Bake -halal friendly:
- Get 1 tbsp Butter
- Get 3 Long stem onions/chopped
- Take 1/2 cup Fresh coarsely Chopped Mushrooms
- Use 1/4 cup sliced/pitted black olives
- Prepare 1 cup Chopped sausage (we use Turkish brand/Halal mild Sucuk dried beef sausage)
- Get 1 can sundried diced tomatoes (we like hunts rosemary & oregano)
- Use 1 packages Spinach Tortellini (usually find several brands in the packaged deli dept if supermarket)
- Prepare 1/2 cup sun dried tomato pesto sauce (we used classico brand)
- Provide 1 shredded parmesan cheese & mozzarella
Steps to make Sultan Sausage/Spinach Tortellini Bake -halal friendly:
- Allow pan to melt butter on medium
- Chop and add onion, mushroom, olives, sausage.
- Drain tomatoes, add to pan
- Turn up heat, flipping occasionally until excess liquid is cooked into mixture
- While pan mixture is cooking off liquid, boil pasta per directions on package.
- Drain pasta and transfer to pan mixture. -adding in pesto. *we turn off the heat, but mix in the pan. Helps to blend elements.
- Transfer to baking dish (top with parmesan and mozzarella optional) & bake for 20min @ 375°.
- We usually plate & serve with Sultan Baguette pizza & garnish with Mezzetta Golden Pepperoncini.
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