Here's how Chicken Biryani can assist you in weight loss
Weight administration wants fixed efforts. If you're somebody trying to shed some extra kilos then it's essential to always be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper balance between style and well being and due to this fact, we have to discover an in-between solution where taste meets well being.
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Before you jump to Chicken Biryani recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware of how important it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart feel better? Continue reading to learn which foods are great for your heart.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain loads of great stuff in them to help keep your heart healthy. Appleas have lots of soluble fiber which functions kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels fall by as much as eight percent. This is a terrific number for somebody who wants his or her heart to be healthier.
There are lots of foods that you can eat that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially wonderful, however, for helping you keep your heart healthy. Start eating these hearty foods daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken biryani recipe. You can cook chicken biryani using 23 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chicken Biryani:
- Provide 2 Cup Basmati Rice
- Get 1 Star Anise
- Provide 1/2 inch Cinnomon Stick
- Prepare 2-3 Cardamom
- Prepare 500 gms Chicken
- Take 2 potato large chunks
- Prepare 4 tbsp Oil
- Get 1 tbsp Cumin seeds
- Prepare 4-5 Curry leaves
- You need 2 tbsp Ginger Garlic Paste
- Provide 4-5 Hot green Chilli
- Take 2 Large Onion Sliced
- You need 2 Tomatos Chopped
- Take 1 Capsicum
- Take 2 tbsp Red Chilli Powder
- Use 1/2 tbsp Turmeric
- Provide 2 tbsp Shahi Biryani Masala
- Take 1 cup Curd
- Provide 2 tbsp Cashew Chopped
- Provide 5-6 Mint Leaves
- Get 2-3 tbsp saffron Milk
- Get to Taste salt
- Use 2 tbsp Ghee
Instructions to make Chicken Biryani:
- Boil Rice with Water, Star anise, Cardamom, Cinnamon, Salt and 1/2 tbsp of oil.
- In another pot, add remaining oil and fry cashew until it turn golden, potato till it gets cook, In same oil saute half of onions until it turns brown. And keep both aside as we will use them for garnish.
- In same oil add cumin seeds and Curry leaves. Add Ginger Garlic Paste and green Chilli. And fry them for few seconds.
- Add remaining Sliced onion and saute them until they turn golden brown. Later add Tomatos and capsicum. And cook them for 1-2 mins.
- Now saute chicken in it for 4-5 mins.
- Now add Red chilli powder, turmeric and Shahi Biryani Masala and cook it until it start separating oil from sides. Its time to add curd and stir it for few mins.
- If it becomes to dry add another cup of curd. Remember we do not want runny cosistency but thick gravy.
- Now spread gravy evenly and pour our boiled rice on top of it. Add fried onions, cashew on it. Make 3-4 well on it and pour Saffron Milk in it. Put lid on and let it cook on low flame for another 3-4 mins or until rice gets hot. Or microwave it for 3 minutes with lid on.
- Pour some ghee while serving and garnish it with chopped coriander and mint leaves
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