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Steamed Cod Slices and Bacon with Tomato Sauce
Steamed Cod Slices and Bacon with Tomato Sauce

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Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help promote a healthy heart. Apples are known to contain tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just a single Red Delicious apple every day can cause as much as an eight percent drop in your LDL levels. That’s a great number for an individual who wants a healthier heart.

There are plenty of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. These foods are particularly beneficial for the heart, however. Try to begin eating these hearty foods every day. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to steamed cod slices and bacon with tomato sauce recipe. You can cook steamed cod slices and bacon with tomato sauce using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Steamed Cod Slices and Bacon with Tomato Sauce:
  1. You need 2 Fresh cod fillets
  2. Get 4 slice Bacon
  3. Prepare 1/4 Onion
  4. Provide 1/2 packet Shimeji mushrooms
  5. Provide 1/4 tin Tinned tomatoes
  6. Use 1 as required ◎ Salt and pepper
  7. You need 1 dash of each ◎ Oregano, thyme, etc.
  8. You need 1 as required ◎ Easy melting cheese
  9. Take 1 small amout of each Coarsely ground black pepper, parsley
Steps to make Steamed Cod Slices and Bacon with Tomato Sauce:
  1. Slice a cod fillet diagonally into 4 thin pieces. Remove any bones.
  2. Cut the 4 slices of bacon into 4 pieces. Chop the onion. Remove the hard bottom from the shimeji mushrooms and separate into small pieces.
  3. Place the onion, shimeji mushrooms and tinned tomatoes in the centre of some baking parchment or a microwave steaming sheet.
  4. Arrange the cod and bacon slices alternately on top.
  5. Sprinkle the ◎ ingredients evenly over the top. Fold and seal the parchment or microwave steaming sheet by squeezing both ends.
  6. Microwave at 600 W for 7-8 minutes. Sprinkle on the coarsely ground black pepper and parsley.
  7. Adjust the cooking time to your microwave.

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