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Cabbage moong dal
Cabbage moong dal

Before you jump to Cabbage moong dal recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? Continue reading to discover which foods are beneficial for your heart.

Believe it or not, beans are so great for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that including kidney beans on your green salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss the meat.

There are lots of foods that you can consume that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to cabbage moong dal recipe. You can have cabbage moong dal using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Cabbage moong dal:
  1. Take 1 cup cabbage (finely chopped)
  2. Prepare 6 tbsp moong dal
  3. Prepare 2 tbsp coconut
  4. Prepare 1 tsp whole jeera/cumin seeds
  5. Get 1 tsp mustard seeds
  6. Take 2 green chillies
  7. Use 1 small tomato
  8. You need 1 tsp turmeric powder
  9. Get 1 tbsp sambhar powder
  10. Provide 1 tsp cumin powder
  11. Provide 2 tbsp oil
  12. Provide to taste Salt
  13. Provide pinch Asafoetida
  14. You need 2 tsp curry leaves
Instructions to make Cabbage moong dal:
  1. Finely chop cabbage. in pressure cooker add dal, tomato, turmeric green chillies,1/2 TSP cumin and water. Leave for 3 whistle and remove from cooker. I used pressure cooker separator to cook dal and cabbage separately.
  2. Once done, drain water from cabbage. And keep it aside
  3. In a separate pan, add oil and mustard seed, cumin asofoetida, curry leaves.
  4. Now add cabbage and dal together. Mix all together adjust salt to taste
  5. Add sambar powder and cumin powder to the above dal. Add grinded coconut to give extra taste the dal
  6. Once all combine, switch off the flame. Cabbage moong dal is ready to serve with hot rice.

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