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We hope you got insight from reading it, now let’s go back to cajun onion-crusted tilapia recipe. You can cook cajun onion-crusted tilapia using 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Cajun Onion-Crusted Tilapia:
- Use 6 tilapia filets
- Get 3/4 cup seasoned breadcrumbs
- Use 1 can crispy fried onions
- Take 2 tbsp cajun seasoning
- Provide 1 tbsp garlic powder
- Get 1 tbsp onion powder
- Prepare 1 tbsp dried parsley
- Get 2 tsp cayenne pepper
- Use 2 tsp ground white pepper
- Get 1 sea salt
- Prepare 3 eggs
- Use 3 tbsp buttermilk
- Get 1/2 cup flour
Instructions to make Cajun Onion-Crusted Tilapia:
- Combine breadcrumbs and dried spices in a mixing bowl. Crush the fried onions into the mixture.
- Whisk 3 eggs and buttermilk together in a small bowl to a smooth consistency.
- Set up a 3 step breading station in the following order. Flour - Egg Wash - Breadcrumbs.
- Use your left hand to dredge each filet in flour and shake off the excess. Drop in the egg wash bowl without getting your left hand wet.
- With your right hand, coat each filet with egg wash, and let the excess drip off before dropping it in the flour without getting flour on your hand.
- Use your left hand, the dry hand, to fully coat each filet. Place each breaded filet on a sheet tray that has been sprayed with non-stick cooking spray.
- Bake at 400° for approximately ten minutes or until thermometer reaches 145° and breading is golden and crispy.
- Alternatively, you could fry the tilapia.
- Garnish with scallions.
- Variations; Chives, fresh herbs, mustard, shallots, ground coriander seed, ground celery seed, allspice
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