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Portobello mushroom and sausage bake
Portobello mushroom and sausage bake

Before you jump to Portobello mushroom and sausage bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you must have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? Keep on reading to learn which foods are beneficial for your heart.

Have you heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have numerous minerals and elements that can help your heart remain healthy. They contain lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a fantastic number if you’re working to improve your heart health!

There are lots of foods that you can consume that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially good, however, for improving your heart health. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to portobello mushroom and sausage bake recipe. You can have portobello mushroom and sausage bake using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Portobello mushroom and sausage bake:
  1. Get 1 1/3 cup butter
  2. Take 2 1/3 cup flour
  3. Get 3 1/2 tsp salt
  4. Provide 4 1/4 tsp pepper
  5. Prepare 5 1 can 12oz evaporated milk
  6. Get 6 3/4 cup water
  7. Get 7 2/3 cup Ragu Four Cheese Sauce
  8. You need 8 4 small Portobello mushrooms
  9. Prepare 9 1 cup cooked rice
  10. Get 10 2 Links Chef Bruce aidells Portobello & Swiss cheese smoked chicken sausage
Steps to make Portobello mushroom and sausage bake:
  1. Preheat oven to 350
  2. Make roux with butter and flour
  3. Add milk & water
  4. Add Ragu cheese sauce
  5. Stir until thick and bubbly
  6. Miss cheese sauce with rice, mushrooms & sausage
  7. Cook in cattle dish for 30 mins out until brown
  8. Enjoy

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