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Parmesan Crusted Tilapia
Parmesan Crusted Tilapia

Before you jump to Parmesan Crusted Tilapia recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to parmesan crusted tilapia recipe. To cook parmesan crusted tilapia you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Parmesan Crusted Tilapia:
  1. You need 4 Tilapia fillets
  2. Use 1 cup Panko breadcrumbs
  3. Prepare 1/2 cup of freshly grated parmesan cheese
  4. Use 1 tbsp finely diced red bell pepper
  5. Prepare 1 tbsp finely diced yellow bell pepper
  6. Use 1 clove garlic minced
  7. Use 1 tbsp chopped fresh parsley
  8. You need 1 salt & freshly ground pepper
  9. Get 5 tbsp butter
Instructions to make Parmesan Crusted Tilapia:
  1. Preheat oven to 350º
  2. Combine panko, parmesan, red bell pepper, yellow bell pepper, garlic, parsley and a pinch of salt & pepper in bowl. mix well
  3. use 1 tablespoon of butter to grease your baking dish
  4. gently place fillets onto baking dish & and season with salt & pepper
  5. place 1 tablespoon of butter on each fillet
  6. top fillets with about a 1/4 cup of the breadcrumb mixture, spreading it evenly over the fillets
  7. bake fillets for 15 to 20 min or until the breadcrumbs are browned and the fish flakes easily

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