Here's how Pasta Primavera may also help you in weight loss
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Before you jump to Pasta Primavera recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to pasta primavera recipe. To make pasta primavera you only need 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Pasta Primavera:
- Prepare 6 oz Penne Pasta
- You need 1 cup fresh sugar snap peas
- Provide 1 yellow squash, chopped
- Use 1 zucchini squash, chopped
- You need 2/3 cup matchstick carrots
- Take 1 red bell pepper, sliced (matchstick)
- Provide 1 green bell pepper, sliced (matchstick)
- Use 1 small head of broccoli, cut to mini tree tops
- Use 4 tsp Olive Oil, divided
- Get 1/2 tbsp italian seasoning
- Use 1 tsp lemon juice
- Prepare 1/4 tsp salt
- Get 1/4 tsp black pepper
- You need 1/2 onion diced
- Prepare 2 cloves garlic
- Take 1/4 cup fresh basil, chopped
- Prepare 1/4 cup fresh parsley chopped
- You need 1 1/2 tbsp balsamic vinegar
- Provide 1/4 cup Parmesan Cheese, grated
Instructions to make Pasta Primavera:
- Preheat oven to 450 F; - Line baking sheet with aluminum foil
- Cook pasta according to instructions, add sugar snap peas 3 minutes before finished. Drain
- Mix all other veggies (squash, carrots, bell peppers and broccoli) with 2 tsp olive oil, salt, pepper, lemon juice, and Italian seasoning. Place on prepared baking sheet and roast until tender ~15min.
- Saute onion in remaining oil until tender in a large skillet - .
- Add pasta, basil, parsley and balsamic vinegar. Mix and cook until heated through, ~3-5 min.
- In a large bowl mix roasted veggies with pasta mixture and sprinkle with Parmesan cheese.
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