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Before you jump to Parmesan Crusted Tilapia recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got insight from reading it, now let’s go back to parmesan crusted tilapia recipe. You can cook parmesan crusted tilapia using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Parmesan Crusted Tilapia:
- Get 2 pieces Tilapia Filet
- Get 3/4 cup parmesan cheese
- Take 1 tsp paprika
- Take 1 tsp parsley
- Take to taste salt and pepper
- Prepare to taste onion powder
- You need to taste garlic powder
Steps to make Parmesan Crusted Tilapia:
- Mix dry ingredients. Coat filet(s) with EVOO then coat with dry mixture.
- Line a sheet pan with parchment paper. Place filets on pan. Bake at 400°F for approx. 10-12 mins or until they flake.
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