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Easy Salmon à la Meunière without Butter
Easy Salmon à la Meunière without Butter

Before you jump to Easy Salmon à la Meunière without Butter recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple every day can trigger as much as an eight percent fall in your LDL levels. This is an awesome number for a person who wants his or her heart to be healthier.

There are many foods that you can eat that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start consuming these foods each day. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to easy salmon à la meunière without butter recipe. To cook easy salmon à la meunière without butter you only need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Easy Salmon à la Meunière without Butter:
  1. Provide 2 pieces Raw salmon filet
  2. Get 1 dash Salt and pepper
  3. Provide 2 tbsp Flour
  4. Provide 1 tsp Oil
  5. Prepare 2 slice Lemon slice
Instructions to make Easy Salmon à la Meunière without Butter:
  1. Sprinkle both sides of the salmon with salt and pepper. I used Krazy Salt and coarsely ground black pepper.
  2. Coat with flour. Heat oil in a pan, and pan-fry both sides until lightly browned. Cover with a lid, and cook over medium heat for 2 minutes, then flip and cook another 2 minutes over low heat.
  3. Serve on a plate with lemon slices.

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