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Before you jump to Beef Karahi recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are terrific for making your heart be healthier? Today, you will discover which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain many great stuff in them to help keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Just one Red Delicious apple daily can make your bad cholesterol levels fall by as much as 8 percent! That’s a fantastic number if you’re endeavoring to improve the health of your heart!
There are many foods that you can eat that are good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to beef karahi recipe. To make beef karahi you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Karahi:
- Provide beef
- Prepare oil
- You need Ginger garlic paste
- You need Yougrt
- Prepare roasted and crushed cumin
- Prepare roasted and crushed coriander
- Get Red chili flakes
- Take Black pepper powder
- Prepare turmeric powder
- Use salt
- Provide kasuri methi
- Provide kalonji
- Get chopped onion
- Get chopped tomatoes
- Get Green chillies
- Use Julian ginger
- Provide lemon juice
Steps to make Beef Karahi:
- Heat oil add chopped onion and fry them until translucent, add Beaf, ginger garlic paste, and tomatoes and cover the lid.
- Cook for a while now add salt, crushed cumin, coriander, red chili flakes, black pepper, turmeric, kalonji.
- Bhunify it for about 2 minutes.
- Now add 3 glasses of water until meat completely cook.
- Add water if required.
- Now add lemon juice, yoghurt, kasuri methi and bhunify it completely.
- Add ginger and green chillies and it's done.
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