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Jackfruit Steamed Pudding
Jackfruit Steamed Pudding

Before you jump to Jackfruit Steamed Pudding recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.

Visit a drive through in a place who has made it a practice to provide healthier options to people. Arby’s for example, doesn’t offer burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants will not stoop to the poor lows seen at McDonalds.

Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to jackfruit steamed pudding recipe. You can have jackfruit steamed pudding using 16 ingredients and 22 steps. Here is how you do that.

The ingredients needed to cook Jackfruit Steamed Pudding:
  1. Take Fruit:
  2. Take 3/4 cup butter milk or milk
  3. Prepare 1 pound jackfruit
  4. Provide Dry:
  5. Take 1 1/2 cups whole wheat or regular flour
  6. Prepare 1 cup turbinado sugar or light brown sugar
  7. Provide 2 1/2 teaspoon baking powder
  8. Provide 1 teaspoon ground cinnamon
  9. Prepare 1/2 teaspoon nutmeg
  10. Get 1 teaspoon salt
  11. You need Base:
  12. Get 3 eggs (I use large)
  13. You need 1/2 cup (1 stick) butter
  14. Get 1 1/2 cups bread crumbs (try parmesan seasoned)
  15. Get 1 tablespoon Orange zest (or 1 teaspoon Orange flavor)
  16. Get 1 cup walnuts (optional)
Steps to make Jackfruit Steamed Pudding:
  1. Measure out your fresh jackfruit
  2. This is what it looks like, seeds have been removed prior to this.
  3. Chop your jackfruit up, I just pulsed it in my food processor until it was about raisin sized. It was somewhere around 2 cups (give or take) like this.
  4. Add the milk and jackfruit together, place on a pot on medium low heat to warm it (not cook) through and pull out some of the fruit flavor. About 10 minutes, Do not boil.
  5. Mix all dry, ingredients together in a bowl, set aside.
  6. Melt butter
  7. Add eggs to a bowl. Wisk them together. Add melted butter while whisking, wisk until frothy.
  8. Add Orange zest/flavor, whisk in. Add bread crumbs.
  9. Mix bread crumbs with egg mixture, it will be thick.
  10. Add fruit milk mixture and stir in. Notice I switched from a wire whisk to a spatula.
  11. Add dry mixture, stir together
  12. If using nuts, add now and stir in. I didn't use any this time, it's very good either way.
  13. Now it's time to decide how you want to cook it. A pudding mold in a stream bath (what I do) or a Bundt pan in a water bath in the oven. If you are using the oven method, preheat oven to 350 F.
  14. Oil spray your cooking pan of choice, and spoon the pudding into it.
  15. Cover the pan with lid, or foil. Pudding mold, I use a Dutch oven with a spacer from my pressure cooker. If using a bundt pan, get a casserole or oven safe pan large enough to put your bundt pan in.
  16. Add enough water to come up about 2/3 the way, or as much as the pan you are using safely allows.
  17. If using the pudding mold, bring water to a simmer, cover Dutch oven. For the oven method, place in oven. It maybe safer to add water once it is in the oven.
  18. Cook for 3 hours. Check water level every so often, add more if required.
  19. Allow to cool, and remove lid
  20. If you had it in the refrigerator to cool, I submerge partially in warm water to warm the mold and loosen the pudding, and invert onto a plate.
  21. Slice into smallish pieces, it's so dense and moist, this is just the way to do it. (trust me, big is not always better)
  22. Bare piece, before sauce or whipped cream

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