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Before you jump to Jackfruit Bonda recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good information. From time to time, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Milk, juice as well as water would be the best selections for beverages. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. A single helping of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Usually, however, they are 30 ounces. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to jackfruit bonda recipe. You can have jackfruit bonda using 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Jackfruit Bonda:
- Provide 250 gms Raw jackfruit
- Prepare 2 boiled potato
- Get 250 gms besan
- Provide 1 chopped onion
- Take 3 chopped green chillies
- Get 1 tsp ginger garlic paste
- Take 1 tsp red chilli powder
- Provide 1 tsp garam masala powder
- Prepare 1 tsp coriander powder
- Use 1 tsp amchur
- You need 1 tsp turmeric powder
- You need 1 tsp cumin seeds
- Get 1 tbsp chat masala
- Prepare as required salt
- You need as required Oil to fry
- Prepare handful coriander leaves
- You need 1/4 cup roasted & roughly grinded peanut
- You need 6-7 chopped cashews
- Take 2 tbsp raisins
Instructions to make Jackfruit Bonda:
- Boil and mash the jackfruits,as well as potato.Heat a pan add 2 tbsp oil,add cumin seeds,chopped green chilli crackleit then add chopped onion stir for 1 min.
- Add ginger garlic paste cook nicely.Then add all spices mix it well and cook for 10 sec then add mashed potatoand jackfruits,mix it well and cook nicely.
- Add peanut,cashew,raisins,chopped coriander leaves mix it well off the gas.Makes ball drop into oil and fry.
- Heat the oil deep fry the bonda.Serve with hot hot.
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