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Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart be healthier? Continue reading to find out which foods are best for your heart.
Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What is true, though, is that including kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.
There are lots of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. These foods are essentially great for the heart, though. Try introducing these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to jackfruit prawn curry recipe. To cook jackfruit prawn curry you need 18 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Jackfruit prawn curry:
- You need 1 small jackfruit
- Use 3 Potatoes
- Get 200 gm prawn
- Get 2 Onions chopped
- Provide 1 tomato pureed
- Get 1 tablespoon ginger garlic paste
- Use 1 teaspoon red chilli Powder
- Use 1 teaspoon turmeric powder
- Take 1 teaspoon jeera powder
- Get 1 tablespoon dhaniya powder
- Provide 1 teaspoon garam masala powder
- Use 1 teaspoon jeera seeds whole
- Prepare 1 bay leaf
- Get 1 dry red chilli Powder
- Prepare To taste salt and sugar
- Provide As needed oil
- Provide as needed ghee
- Take As needed water
Instructions to make Jackfruit prawn curry:
- At first cut the jackfruit and Potatoes into cubed
- Now marinate the prawns salt and turmeric powder
- Add oil in a pan and shallow fry the prawns,keep aside
- Now fry the Potatoes and jackfruit,keep aside
- Now add oil and ghee in the pan and temper the dry red chilli whole jeera and bay leaf
- Saute the Onions with salt and turmeric powder
- Add ginger garlic paste saute well till the raw smell disappears
- Add jeera,dhaniya and red chilli Powder mix well
- Add tomato pureed mix well
- Now add the fried veggies and prawns combine well
- Add water and cover it for 10 mimutes
- Finally add garam masala and switch off the flame
- Jackfruit prawn curry is ready to be served
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