Preparing Thai Green Curry with Chicken safely

It is crucial to prepare food safely to help cease dangerous micro organism from spreading and growing. You possibly can take some steps to assist shield yourself and your family from the spread of harmful bacteria.
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Wash your fingers

Your fingers can easily spread bacteria around the kitchen and onto meals. It is important to at all times wash your palms completely with cleaning soap and warm water:

earlier than beginning to put together food
after touching raw food akin to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your palms totally as properly, as a result of wet palms spread micro organism extra easily.
Keep worktops clean

Earlier than you start preparing food, it’s necessary worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you will need to clean them completely.

It is best to change dish cloths and tea towels repeatedly to avoid any micro organism rising on the fabric.


Thai Green Curry with Chicken
Thai Green Curry with Chicken

Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been proven to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, continue reading.

Beans, would you believe it, are really good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other bad foods you might be eating. What is true, though, is that putting beans on your green salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.

There are plenty of foods you will find that that are great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. These foods are essentially good for the heart, though. Try incorporating these foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to thai green curry with chicken recipe. To cook thai green curry with chicken you need 21 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Thai Green Curry with Chicken:
  1. Provide 350 g Chicken Meat (boneless, skinless, cut into pieces)
  2. Prepare Green Curry Paste (processed in a blender);
  3. Use 50 g Shallots
  4. Use 20 g Garlic
  5. You need 10 g Turmeric
  6. Provide 20 g Galangal
  7. Prepare 40 g Lemongrass
  8. Use 50 g Green Chillies
  9. Provide 20 g Bird's Eye Chilli (also called Thai Chilli)
  10. You need 20 g Thai Basil (or just Basil)
  11. You need 2 tsp Coriander Powder
  12. Use 1 tsp Cumin Powder
  13. Use 1 tsp White Pepper
  14. You need 25 g Fermented Shrimp Paste
  15. Get For Cooking;
  16. You need 3 Tbsp Cooking Oil
  17. Use 1 cup Coconut Milk
  18. Prepare 1 cup Chicken Stock
  19. You need 2 Tbsp Lime Juice
  20. Get 2 tsp Sugar
  21. You need 1/2 tsp Fish Sauce
Instructions to make Thai Green Curry with Chicken:
  1. COOK THE PASTE; Heat 3 Tbsp of cooking oil until hot and fry the green curry paste until the oil separates.
  2. COOK THE CHICKEN; add the chicken and fry the chicken for 2 minutes each side (total 4 mins).
  3. ADD THE REST; next add the coconut milk, stock, lime juice, sugar, fish sauce and mix well. Simmer and reduce the liquid until your desired consistency. Remember to stir every 4-5 mins to avoid the coconut milk from curdling. It's already seasoned but if you have to you can add salt a to your taste. Serve with rice.

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