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Hallibut Fish Congee
Hallibut Fish Congee

Before you jump to Hallibut Fish Congee recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

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Remember when your mom and dad would say to you that an apple a day keeps the doctor away? In reality, apples contain lots of minerals and elements that keep your heart healthy. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple daily can make your bad cholesterol levels drop by as much as eight percent! That’s a fantastic number if you’re attempting to improve your heart health!

There are lots of foods you will find that that are terrific for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are especially good for the heart, though. Try to start incorporating these healthy foods in your diet daily. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to hallibut fish congee recipe. You can cook hallibut fish congee using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Hallibut Fish Congee:
  1. Get 2 cup cooked white rice
  2. Use 2 slice hallibut fillet or any fish or meat
  3. Take 1 tsp salt
  4. You need 1 dash white pepper
  5. Take 2 large eggs
  6. Get 4 cup any clear stock
  7. Get GARNISH OPTION
  8. Get 1 cup spring onion or scallion
  9. Take ADDITIONAL ADD ON
  10. You need 10 red chinese dates
  11. Use 2 tbsp dried GOJI berries
Instructions to make Hallibut Fish Congee:
  1. In pan add cooked white rice with stock and bring it to a boil
  2. Add fish fillet and simmer for 5 minute then add egg and break egg gently by string in circle ONLY TWICE (prevent congee from turning too cloudy)
  3. Off heat and Cover lid for 1 minute to let egg set
  4. If using Add additional add on like dried chinese red dates and dried goji berries with seasoning and bring it to a boil then simmer for another 5 minute uncover lid
  5. Top garnish and serve immediately
  6. BELOW ARE FEW OF MY HALLIBUT FISH RECIPE, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/351863-lemon-pepper-hallibut - https://cookpad.com/us/recipes/369035-pan-fried-hallibut-in-pineapple-plum-sauce - https://cookpad.com/us/recipes/429961-baked-spicy-hallibut-in-banana-wrap - https://cookpad.com/us/recipes/357008-hallibut-fish-parcel - https://cookpad.com/us/recipes/353770-hallibut-in-ginger-sauce

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