So you is perhaps getting ready Hallibut Fish Parcel recipes for your family but this suggestions may be useful.
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Before you jump to Hallibut Fish Parcel recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you must have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? In this article, you will learn which foods are beneficial for your heart.
Fish is one of the healthiest meats you can consume. You already know this since, by now, you’ve probably been taught to eat fish at least two times each week. This is especially true for those who suffer from heart problems or who are worried that their hearts aren’t healthy. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish twice each week.
There are plenty of foods you will find that that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially great for the heart, however. Introduce these foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to hallibut fish parcel recipe. To cook hallibut fish parcel you need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Hallibut Fish Parcel:
- Prepare BAKED FISH PARCEL
- You need 10 slice thinly ginger
- You need 1 slice thinly lime or lemon
- Get 2 slice hallibut fish fillet
- Get 1/4 cup spring onion or scallion
- You need GARNISH
- Take 1/2 cup red chili pepper strip
- Get 1/4 cup spring onion or scallion
- You need 1/2 cup deep fried ginger strip
- You need 4 small cheery tomato
- Use LIGHT SOY SAUCE IN OIL
- Take 3 tbsp oil
- You need 3 tbsp light soy sauce
Steps to make Hallibut Fish Parcel:
- HEAT UP OIL THEN DEEP FRIED GINGER STRIP TILL LIGHLY BROWN AND CRISPY THEN DRAIN SET ASIDE
- BAKED FISH IN ALUMINIUM FOil
- Season hallibut fish with salt
- Place lime slice on aluminium foil then top hallibut fish
- Top ginger slice and spring onion then wrap up parcel and baked it at 220 C for 25 minute or longer depending on the thickness of the fish
- TOP 3 LIGHT SOY SAUCE ON COOKED FISH THEN IMMEDIATELY
- HEAT UP 3 TBSP OF OIL TILL SMOKE THEN POUR ON FISH
- Top deep fried ginger strip and thinly slice red chili pepper and spring onion
- BELOW ARE FEW OF MY HALLIBUT FISH RECIPES, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/353770-hallibut-in-ginger-sauce - https://cookpad.com/us/recipes/351863-lemon-pepper-hallibut - https://cookpad.com/us/recipes/339530-hallibut-fish-congee - https://cookpad.com/us/recipes/369035-pan-fried-hallibut-in-pineapple-plum-sauce - https://cookpad.com/us/recipes/429961-baked-spicy-hallibut-in-banana-wrap - https://cookpad.com/us/recipes/351345-spicy-buttered-hallibut-and-carrot
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