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BBQ Pulled Chicken
BBQ Pulled Chicken

Before you jump to BBQ Pulled Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that some specific foods are good for making your heart feel better? Today, you will find out which foods are great for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? In reality, apples contain many minerals and elements that keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. A single Red Delicious apple every day can make your LDL cholesterol levels go down by as much as 8 percent! That’s a great number for an individual who desires a healthier heart.

There are a whole lot of foods that you can eat that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. These foods are particularly great for the heart, however. Try incorporating these healthy foods in your diet each day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to bbq pulled chicken recipe. To make bbq pulled chicken you need 3 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare BBQ Pulled Chicken:
  1. Use Chicken breasts or thighs - clean and remove the skin
  2. Get 1 Onion - chopped
  3. Prepare BBQ Sauce - your brand !
Instructions to make BBQ Pulled Chicken:
  1. Clean your chicken breasts or thighs and put it in the slow cooker
  2. If you are using thighs, its ok because you can remove the bones later
  3. Add your onions and the bbq sauce
  4. Combine all the ingredients well
  5. I let this cook for about 5hrs
  6. When I walked back home from work to check on the outcome, the aroma was beautiful! and the bones fell right off
  7. I gave it a quick stir and let it sit until I served it
  8. When it was time, I spooned the bbq chicken in some buns
  9. I also made some homemade coleslaw and served the bbq pulled chicken with some chips and slaw
  10. Yum!

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