Making ready Indian Mattar Paneer - Green Peas & Cottage Cheese Curry safely

It is very important to prepare food safely to help cease dangerous bacteria from spreading and rising. You can take some steps to help shield your self and your family from the spread of dangerous bacteria.
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Wash your fingers

Your arms can simply unfold micro organism across the kitchen and onto food. It is essential to all the time wash your fingers thoroughly with cleaning soap and warm water:

before starting to prepare meals
after touching raw food resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your hands thoroughly as effectively, because wet palms spread micro organism extra easily.
Hold worktops clear

Earlier than you start getting ready food, it’s important worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you will need to wash them totally.

It is best to change dish cloths and tea towels commonly to avoid any bacteria rising on the fabric.


Indian Mattar Paneer - Green Peas & Cottage Cheese Curry
Indian Mattar Paneer - Green Peas & Cottage Cheese Curry

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We hope you got benefit from reading it, now let’s go back to indian mattar paneer - green peas & cottage cheese curry recipe. You can cook indian mattar paneer - green peas & cottage cheese curry using 28 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Indian Mattar Paneer - Green Peas & Cottage Cheese Curry:
  1. Take 200 g Paneer
  2. Get 1 cup Green Peas (Frozen Mix Veggies is also okay)
  3. You need 150 g Tomatoes (diced or crushed)
  4. You need 1/2 cup Water
  5. Prepare [Curry Paste] - processed in a blender
  6. Take 20-40 g Red or Green Chillies
  7. Use 20 g Ginger
  8. Get 20 g Garlic
  9. Prepare 20 g Turmeric Root
  10. You need 50 g Red or Yellow Onions
  11. You need [Mixed Spices] - mix well
  12. Prepare 1 tsp Garam Masala
  13. Get 1 tsp Coriander Powder
  14. Use 1 tsp Cumin Powder
  15. Prepare 1/2 Black Pepper Powder
  16. Use 1/2 White Pepper Powder
  17. Get 1 tsp Salt
  18. Get [Aromatics]
  19. Provide 4 pc Cardamom Pods
  20. Prepare 2 pc Star Anise
  21. Prepare 1 tsp Caraway Seeds
  22. Take [Sauce]
  23. Provide 1 Tbsp Cooking Oil
  24. Prepare 30 g Butter or Ghee
  25. Provide 2-4 Tbsp Yogurt
  26. Prepare 2 Tbsp Honey
  27. Take 2-4 Tbsp Cream
  28. Prepare as needed Salt
Steps to make Indian Mattar Paneer - Green Peas & Cottage Cheese Curry:
  1. ONIONS: heat Cooking Oil and Butter in a pot or wok. Stir fry the Aromatics for 1 minute, and then add the Onions and fry until fragrant, soft and translucent. Then add the Mixed Spices and stir fry for 1 minute.
  2. CURRY PASTE: next, add the Curry Paste and cook until the the oil separates. Then add the Tomatoes and Water. Mix well and cook until the Tomatoes have soften and disintegrated.
  3. FINISHING: Next add the Paneer, Peas, Yogurt, Honey and Cream. Season with Salt and mix well. Continue to cook until the Sauce thickens. Serve with rice or Indian flat bread.

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