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Spicy syn Free bbq pulled chicken
Spicy syn Free bbq pulled chicken

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We hope you got insight from reading it, now let’s go back to spicy syn free bbq pulled chicken recipe. To make spicy syn free bbq pulled chicken you need 19 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Spicy syn Free bbq pulled chicken:
  1. Use 4 chicken breasts
  2. Take 2 TSP Onion granules
  3. Take 2 TSP Garlic Granules
  4. Use 1 TSP Cayenne pepper
  5. Provide 4 TSP Hot Paprika
  6. Provide 5 Diced dried Birds eye chillies
  7. Get bbq sauce
  8. Take 500 g Pasatta
  9. Provide 1 diced sweet pepper
  10. Provide 1 TSP Lazy Garlic
  11. You need 1 Diced red onion
  12. Prepare Diced Jalapeños
  13. Prepare 2 TSP Onion Powder
  14. Get 2 TSP Hot Paprika
  15. You need 1 TSP Cayenne pepper
  16. Get 1/2 cup balsamic vinegar
  17. Use 3 splashes Worcester sauce
  18. Get Salt
  19. Use 1 TSP Sweetner
Steps to make Spicy syn Free bbq pulled chicken:
  1. Mix dry rub and coat chicken, put into an oven dish (or slow cooker)
  2. Fry garlic and onions in a large pan/wok/pot.
  3. Add Peppers, Jalapeño and dry spices, mix well
  4. Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well.
  5. Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours
  6. Pull chicken and mix it all up so the thick sauce blends with the chicken.

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