Getting ready Indian Mattar Paneer - Green Peas & Cottage Cheese Curry safely

It's essential to arrange meals safely to assist cease dangerous micro organism from spreading and growing. You'll be able to take some steps to assist protect yourself and your loved ones from the unfold of harmful bacteria.
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Wash your fingers

Your palms can easily unfold bacteria across the kitchen and onto meals. It's important to always wash your hands totally with cleaning soap and heat water:

earlier than beginning to put together meals
after touching raw food resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands totally as effectively, because moist fingers unfold micro organism more easily.
Hold worktops clean

Earlier than you begin getting ready food, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you'll want to wash them thoroughly.

You should change dish cloths and tea towels regularly to keep away from any bacteria growing on the material.


Indian Mattar Paneer - Green Peas & Cottage Cheese Curry
Indian Mattar Paneer - Green Peas & Cottage Cheese Curry

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We hope you got insight from reading it, now let’s go back to indian mattar paneer - green peas & cottage cheese curry recipe. To cook indian mattar paneer - green peas & cottage cheese curry you only need 28 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Indian Mattar Paneer - Green Peas & Cottage Cheese Curry:
  1. Get 200 g Paneer
  2. Prepare 1 cup Green Peas (Frozen Mix Veggies is also okay)
  3. Use 150 g Tomatoes (diced or crushed)
  4. Take 1/2 cup Water
  5. Provide [Curry Paste] - processed in a blender
  6. Get 20-40 g Red or Green Chillies
  7. You need 20 g Ginger
  8. You need 20 g Garlic
  9. Use 20 g Turmeric Root
  10. Use 50 g Red or Yellow Onions
  11. Use [Mixed Spices] - mix well
  12. Use 1 tsp Garam Masala
  13. Take 1 tsp Coriander Powder
  14. Take 1 tsp Cumin Powder
  15. Use 1/2 Black Pepper Powder
  16. You need 1/2 White Pepper Powder
  17. You need 1 tsp Salt
  18. Prepare [Aromatics]
  19. Take 4 pc Cardamom Pods
  20. Take 2 pc Star Anise
  21. Take 1 tsp Caraway Seeds
  22. Prepare [Sauce]
  23. Use 1 Tbsp Cooking Oil
  24. Get 30 g Butter or Ghee
  25. Take 2-4 Tbsp Yogurt
  26. Take 2 Tbsp Honey
  27. You need 2-4 Tbsp Cream
  28. Provide as needed Salt
Instructions to make Indian Mattar Paneer - Green Peas & Cottage Cheese Curry:
  1. ONIONS: heat Cooking Oil and Butter in a pot or wok. Stir fry the Aromatics for 1 minute, and then add the Onions and fry until fragrant, soft and translucent. Then add the Mixed Spices and stir fry for 1 minute.
  2. CURRY PASTE: next, add the Curry Paste and cook until the the oil separates. Then add the Tomatoes and Water. Mix well and cook until the Tomatoes have soften and disintegrated.
  3. FINISHING: Next add the Paneer, Peas, Yogurt, Honey and Cream. Season with Salt and mix well. Continue to cook until the Sauce thickens. Serve with rice or Indian flat bread.

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