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Before you jump to Homestyle Chili recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? Continue reading to discover which foods are beneficial for your heart.
Beans–would you believe it?–are really beneficial for your heart. The after effects of eating beans may not have a good smell, but they’re good for the inside of your body. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you have do. Fortunately, beans are super tasty and who knows…you might not even miss real meat.
There are a whole lot of foods that you can consume that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods every day. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to homestyle chili recipe. You can cook homestyle chili using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Homestyle Chili:
- You need 1 cup dry beans, soak overnite. ( i used pinto beans)
- Prepare 2 lb ground beef
- Use 1 medium onion, chopped
- You need 1 or 2 chili peppers, seeded and chopped
- Use 1 clove garlic, peeled and minced
- You need 1 can 28 ounces, crushed tomatoes
- Use 2 tbsp chili powder
- Take 2 tsp garlic powder
- Use 1 tsp cumin
- You need 1/2 tsp cayenne pepper
- Provide 1/4 cup cornmeal, for thickening,
Instructions to make Homestyle Chili:
- drain soaked beans.
- place in 6 qt pan and cover with water, simmer until tender, about an hour
- crumble meat in skillet with onion, pepper, and garlic. brown evenly.
- add meat, tomatoes, and seasonings to beans
- simmer another 20 minutes
- if needed, add 1/4 cup cornmeal to thicken, simmer another 15 minutes
- serve and enjoy
- goes great with fried cornbread.
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