Get all the most effective Teriyaki Glazed Salmon Donburi recipes on the net within the one stop site that's cooking guide. Whether you're searching for a powerful appetizer, an elaborate meal, or a fast and straightforward Teriyaki Glazed Salmon Donburi , one can find the recipes and recommendation you want. We provide you only the perfect Teriyaki Glazed Salmon Donburi recipe here. We also have wide variety of recipes to try.
Before you jump to Teriyaki Glazed Salmon Donburi recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are really effective for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, though, is that including green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and who knows…you might not even miss real chicken or beef.
There are plenty of foods that you can consume that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are especially beneficial for the heart, though. Begin incorporating these healthy foods in your diet on a regular basis. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to teriyaki glazed salmon donburi recipe. To make teriyaki glazed salmon donburi you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Teriyaki Glazed Salmon Donburi:
- Take 125-250 g precooked sticky jasmine rice, (depends on appetite),
- Take 1 fillet of salmon, skin left on,
- Provide 1 small-medium carrot grated,
- You need 20 g precooked baby broad beans, left to cool,
- You need 2 spring onions, chopped,
- Prepare 1.5 tsp Teriyaki sauce, (I used 'Lee Kum Lee' brand),
- Take Half a red chilli, sliced finely, seeds removed,
- Provide 1/2 tbsp light soy sauce,
- Take 1 small pinch of salt
- Prepare Coconut oil spray
- Provide To garnish:
- Use Nigella seeds
Steps to make Teriyaki Glazed Salmon Donburi:
- Preheat your oven to 180 (fan). Line a small baking tray with foil and spray the foil with coconut oil spray. This is to prevent the salmon from sticking. Place the salmon onto the oiled foil skin side up. Spray the top of the salmon with some oil. Bake in the oven for 15 minutes.
- Remove from the oven and glaze the skin and sides of the fish with 1tsp of teriyaki sauce. Return to the oven to bake for a further 10 minutes.
- When the salmon is almost ready, prepare the donburi. Reheat the cooked jasmine rice and place into the base of the bowl. Season with a tiny pinch of salt and the light soy sauce. Next pile up the grated carrot on one side. Add the broad beans neatly into the bowl again in a pile. Repeat with the spring onion.
- Remove the salmon from the oven and glaze it with the remaining Teriyaki sauce. Slice it up and lay it into the bowl. Sprinkle over the chillies and finally garnish with some nigella seeds. Enjoy!
If you find this Teriyaki Glazed Salmon Donburi recipe helpful please share it to your friends or family, thank you and good luck.
